{"id":98,"date":"2026-03-19T16:01:40","date_gmt":"2026-03-19T16:01:40","guid":{"rendered":"https:\/\/blisockersmart.se\/?page_id=98"},"modified":"2026-03-20T03:46:32","modified_gmt":"2026-03-20T03:46:32","slug":"boken-bli-sockersmart","status":"publish","type":"page","link":"https:\/\/blisockersmart.se\/?page_id=98","title":{"rendered":"Boken Bli sockersmart!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Det finns en omfattande forskning om socker. En l\u00e5ng rad b\u00f6cker, artiklar och rapporter talar sitt tydliga spr\u00e5k. Socker finns d\u00e4r man minst anar det.<br>Boken &#8221;Bli sockersmart!&#8221; ger dig kunskap om socker, inspiration och checklistor f\u00f6r att kartl\u00e4gga hur mycket socker du \u00e4ter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boken \u00f6kar din sockermedvetenhet och ger dig knepen f\u00f6r att minska det tillsatta sockret i din mat. Du f\u00e5r ocks\u00e5 l\u00e4ra dig att tolka den mest sp\u00e4nnande texten som finns p\u00e5 en f\u00f6rpackning med mat: Ingrediensf\u00f6rteckningen och n\u00e4ringsv\u00e4rdet per 100 gram!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det finns en omfattande forskning om socker. En l\u00e5ng rad b\u00f6cker, artiklar och rapporter talar sitt tydliga spr\u00e5k. Socker finns d\u00e4r man minst anar det.Boken &#8221;Bli sockersmart!&#8221; ger dig kunskap om socker, inspiration och checklistor f\u00f6r att kartl\u00e4gga hur mycket socker du \u00e4ter. Boken \u00f6kar din sockermedvetenhet och ger dig knepen f\u00f6r att minska det &hellip; <a href=\"https:\/\/blisockersmart.se\/?page_id=98\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dBoken Bli sockersmart!\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/pages\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blisockersmart.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":3,"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/pages\/98\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/blisockersmart.se\/index.php?rest_route=\/wp\/v2\/pages\/98\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/blisockersmart.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}